So, last night I had to plan out our future nights (just in case she decides to continue being a great sleeper!) If you know me, you know I'm a planner, and I like to have my 'plans' written out. Don't worry, I can be flexible, I realize everything is dependent on Ridley and whether she wants to follow my plans or not. Most books I've read say let the baby start sleeping 5 hours at night at 2 weeks, and 8 hours at night at 6-8 weeks, so instead of doing 5 hours for that long, and then making a big jump to 8 (and possibly creating a habit of waking up after 5 hours) I decided to add a little bit to Ridley's sleep each week. So in my dream world... this is what the next couple of months will look like at night...
2 weeks (currently) - 5 hours
3 weeks (starting Wed!) - 5.5 hours
4 weeks - 6 hours
5 weeks - 6.5 hours
6 weeks - 7 hours
7 weeks - 7.5 hours
8 weeks - 8 hours
9 weeks - 9 hours
10 weeks and beyond - 10-12 hours
The thought of doing 5 hours for the next few weeks seems exhausting, but THIS schedule seems attainable! The thought of the progression actually excites me! There's nothing better than adjusting my alarm clock at night to get even an extra half hour in my stretch of sleep! Now I'll be honest and say, every night I go to bed nervous that it's going to be our first 'bad' night, but cheers to having a 'plan' whether we get to follow it or not!
2 comments:
You are a BRAVE girl for posting this - time will tell! From our family history - My kids all sleep like me - not much. My sister's daughter is just like her - a HUGE sleeper! I promise you that she sleeps more in some of her afternoon naps than my boys do at night! :-) So good that God only gives us what we can handle, isn't it?
Seems as though you are following a routine with little Ridley, and that is the first step to "sleep training" as GKGW Preparing
For Parenting would say. Don't worry about one bad night; it's not likely to become a habit as you have already created good sleep habits with her! Way to go! It took me a little longer with Holden but he is stubborn just like his father ;) Hugs to you! So glad you are getting that much needed sleep. It makes us better mommies and of course they are much better babes.
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